21g Gym Programs

Available at the Arcata Location

Strength & Conditioning

What is it?
Because one size does not fit all (various sports require their own approach) the training here is diverse and focused to achieve specific goals for each individual.
Who’s it for?
Anyone and everyone that wants to transcend their current level of fitness & performance.
Duration:
60 Minutes

Strength

100%

Cardio

100%

21g Happy Hour

What is it?
Open access to the facility for individual training.
Who’s it for?
All 21g Gym Members.
Duration:
Dependent on Time/Day

Strength

100%

Cardio

100%