Contact Us

Institute of Combat Hours

Monday:
11:30am-12:30pm, 4:00-7:00pm
Tuesday:
11:30am-12:30pm, 5:00-7:00pm
Wednesday:
11:30am-12:30pm, 4:00-7:00pm
Thursday:
11:30am-12:30pm, 5:00-7:00pm
Friday:
11:30am-12:30pm, 4:00-7:00pm
Saturday:
11:00am-12:00pm
Sunday:
Closed

21g Gym Hours

Monday, Wednesday, Friday:
6:00am-7:00am – Class
9:00am-10:00am – Class
11:30am-12:30pm – Open Gym
4:00pm-6:00pm – Classes
6:00pm-7:00pm – Open Gym

Tuesday, Thursday:
6:00am-7:00am – Class
9:00am-10:00am – Class
11:30am-12:30pm – Open Gym
4:00pm-6:00pm – Classes
6:00pm-7:00pm – Open Gym

Saturday:
10:00am-11:00am – Class
11:00am-12:00pm – Open Gym

Sunday:
Closed

Institute of Combat Hours

Monday-Friday:
5:00am – 9:00pm
Saturday-Sunday:
8:00am – 6:00pm

Contact Us